Gaiam Total Body Balance Ball Kit
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Gaiam Total Body Balance Ball Kit Overview
The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups. Improve your bodys core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit inc
Gaiam Total Body Balance Ball Kit Feature
- The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results.
- Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups.
- Improve your bodys core strength and natural balance while getting trim and toned.
- Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced.
- Kit includes resistance band, 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump and high-quality, anti-burst Balance Ball..
